Insomnia and sleep apnea: would indoor environment change the picture?

Introduction: Sleep is essential for overall health and well-being, impacting several dimensions from cognitive impairment to cardiometabolic risk. Yet, many individuals struggle with sleep-related issues such as sleep apnea, and insomnia, often without realizing that the indoor environment may be a contributing factor. The present data concerns the preliminary results from one of the tasks of the HypnosAirStudy (www.hypnosair.com) and it aims to describe the prevalence of insomnia, obstructive sleep apnea (OAS), and self-perceived indoor air quality, in a sample of Portuguese adults.

Keywords

Sleep apnea Insomnia Indoor environment

URI

http://hdl.handle.net/10400.21/21577

Citation

Belo J, Gonçalves S, Lage J, Almeida-Silva M, Carolino E, Mendez S, et al. Insomnia and sleep apnea: would indoor environment change the picture? In: 27th Congress of the European Sleep Research Society, Seville (Spain), September 24-27, 2024. poster 919. J Sleep Res. 2024;33 Suppl 1:393.