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Environmental sleep disruptors: the role of thermal comfort and CO2 levels

2026-02Artigo científico Acesso aberto
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datacite.subject.sdg03:Saúde de Qualidade
dc.contributor.authorBelo, Joana
dc.contributor.authorGonçalves, Sara
dc.contributor.authorMendez, S.
dc.contributor.authorBartolomeu, S.
dc.contributor.authorBárbara, P.
dc.contributor.authorMeira-Cruz, M.
dc.contributor.authorGeraldes, V.
dc.contributor.authorAlmeida-Silva, Marina
dc.contributor.authorCarolino, Elisabete
dc.contributor.authorLage, Joana
dc.date.accessioned2026-04-21T10:22:20Z
dc.date.available2026-04-21T10:22:20Z
dc.date.issued2026-02
dc.descriptionThis study is funded by the Fundação para a Ciência e a Tecnologia (PTDC/CTAAMB/3263/2021).
dc.description.abstractIntroduction: Sleep is a vital physiological process essential for physical recovery, cognitive function, and emotional balance. Its quality is influenced not only by individual and behavioral factors but also by environmental conditions in the sleep setting. Among these, thermal comfort and indoor air quality, particularly ambient temperature and carbon dioxide (CO2) concentration, are increasingly recognized as important modulators of sleep architecture and continuity. Suboptimal thermal conditions and elevated CO2 levels may impair sleep efficiency, reduce total sleep time, and increase the frequency of nocturnal awakenings. This study presents preliminary data from the HypnosAir Project (www.hypnosair.com), which investigates the impact of indoor environmental conditions on sleep quality.eng
dc.identifier.citationBelo J, Gonçalves S, Mendez S, Bartolomeu S, Almeida-Silva M, Carolino E, et al. Environmental sleep disruptors: the role of thermal comfort and CO2 levels. Sleep Med. 2026;138(Suppl):108346.
dc.identifier.doi10.1016/j.sleep.2025.108346
dc.identifier.issn1389-9457
dc.identifier.urihttp://hdl.handle.net/10400.21/22821
dc.language.isoeng
dc.peerreviewedyes
dc.publisherElsevier BV
dc.relationFCT_PTDC/CTAAMB/3263/2021
dc.relation.hasversionhttps://www.sciencedirect.com/science/article/pii/S1389945725020210
dc.relation.ispartofSleep Medicine
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/
dc.subjectSleep quality
dc.subjectAir quality
dc.subjectThermal comfort
dc.subjectPTDC/CTAAMB/3263/2021
dc.titleEnvironmental sleep disruptors: the role of thermal comfort and CO2 levelseng
dc.typejournal article
dspace.entity.typePublication
oaire.citation.issueSuppl
oaire.citation.startPage108346
oaire.citation.titleSleep Medicine
oaire.citation.volume138
oaire.versionhttp://purl.org/coar/version/c_970fb48d4fbd8a85
person.familyNameBelo
person.familyNameAlmeida-Silva
person.familyNameCarolino
person.givenNameJoana
person.givenNameMarina
person.givenNameElisabete
person.identifier.ciencia-id021C-8ADF-15D3
person.identifier.ciencia-id061F-0208-E861
person.identifier.orcid0000-0003-2766-706X
person.identifier.orcid0000-0002-4190-2727
person.identifier.orcid0000-0003-4165-7052
person.identifier.ridB-3237-2012
person.identifier.scopus-author-id36866069400
relation.isAuthorOfPublication867228ff-013f-43c0-9768-23595c18f7d7
relation.isAuthorOfPublicationdecb86bf-e9ac-434b-a004-600e1e70dfe6
relation.isAuthorOfPublication31223136-1531-4060-aec7-4d3fc8529916
relation.isAuthorOfPublication.latestForDiscovery867228ff-013f-43c0-9768-23595c18f7d7

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