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The influence of a physical activity program in quality of life and well-being in the elderly people

dc.contributor.authorPedro, Luisa
dc.contributor.authorPais-Ribeiro, José Luís
dc.contributor.authorPinheiro, João Páscoa
dc.date.accessioned2017-10-30T16:38:15Z
dc.date.available2017-10-30T16:38:15Z
dc.date.issued2017-10
dc.description.abstractIntroduction: Regular exercise and physical activity are important for physical, mental health and quality of life in the elderly. Being physically active is very important to independence, self-determination, and quality of life of the elderly. Objective: In this study, we will see the effect of an intervention program to promote physical activity, based on self-regulation in the quality of life and well-being in elderly people. Methods: This is a prospective study. The study includes 17 people, aged between 66 and 83 years old, 75% female, 65% married, were all retired and all had functional independence. The data collection was performed on seniors universities. We use the SF-36 and the subscale psychological well-being (PWB) belonging to the Mental Health Inventory. The program consists of an intervention to promote physical activity in a group of eight people, in once a week sessions of 90 minutes. The program was held for seven weeks. Results: In order to evaluate the results we used non-parametric tests in the correlations between the PWB and the SF-36 domains before the application of the physical activity program and after the implementation of the program showed statistically significant differences between all SF-36 and PWB dimensions Except in the Cognitive Function. Conclusions: There are statistically significant differences between the two moments of assessment, suggesting that physical intervention programs for the promotion of physical activity can play an important role in the quality of life and well being of the elderly population.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationPedro L, Pais-Ribeiro J, Pinheiro JP. The influence of a physical activity program in quality of life and well-being in the elderly people. In: CAG2017 Evidence for Action in an Aging World – 46th Annual Scientific and Educational Meeting, Winnipeg-Manitoba (Canada), October 19-21, 2017.pt_PT
dc.identifier.urihttp://hdl.handle.net/10400.21/7450
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.relation.publisherversionhttp://cagacg.ca/wp-content/uploads/2017/10/CAG2017_AbstractBook.pdfpt_PT
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/pt_PT
dc.subjectPhysiotherapypt_PT
dc.subjectRehabilitationpt_PT
dc.subjectElderlypt_PT
dc.subjectPhysical activitypt_PT
dc.subjectWell-beingpt_PT
dc.titleThe influence of a physical activity program in quality of life and well-being in the elderly peoplept_PT
dc.typeconference object
dspace.entity.typePublication
oaire.citation.conferencePlaceWinnipeg-Manitobapt_PT
person.familyNamepedro
person.givenNameluisa
person.identifier.ciencia-id4117-450D-1ACF
person.identifier.orcid0000-0002-4956-7388
person.identifier.ridL-1527-2013
person.identifier.scopus-author-id55943033000
rcaap.rightsopenAccesspt_PT
rcaap.typeconferenceObjectpt_PT
relation.isAuthorOfPublication04da30b1-b043-4541-a2f8-a890e19bbb6a
relation.isAuthorOfPublication.latestForDiscovery04da30b1-b043-4541-a2f8-a890e19bbb6a

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