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Evaluation of young elite soccer players food intake on match day and highest training load days

2017Journal article Open access
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dc.contributor.authorGranja, Diana Silvério
dc.contributor.authorCotovio, Ricardo
dc.contributor.authorPinto, Ricardo
dc.contributor.authorBorrego, Rute
dc.contributor.authorMendes, Lino
dc.contributor.authorCarolino, Elisabete
dc.contributor.authorMacedo, Paula
dc.contributor.authorFerreira, Diogo
dc.contributor.authorCaetano, Carlos
dc.contributor.authorMendes, Bruno
dc.date.accessioned2018-12-30T19:48:46Z
dc.date.available2018-12-30T19:48:46Z
dc.date.issued2017
dc.description.abstractIt is crucial to ensure an adequate nutritional support for young soccer players under high physical stress situations, including match days and high training load days. Therefore, this study aimed to investigate the dietary intake of young male soccer players from a Portuguese first league soccer club, both on match day and on the highest training load day of the week. All players recorded their ingestion at these moments for 3 consecutive weeks, by completing a food diary and making a photographic record. On match day, the intake of carbohydrates (5.2 ± 0.6 g.kg-1. d-1), proteins (2.1 ± 0.2 g.kg-1. d-1), and fats (1.0 ± 0.2 g.kg-1. d-1) represented 55.1 ± 5.0 %, 22.3 ± 1.52 %, and 23.9 ± 5.1%, respectively, of the average daily energy intake. Regarding the highest training load day, the intake of carbohydrates (5.2 ± 0.9 g.kg-1. d-1), proteins (2.0 ± 0.3 g.kg-1. d-1), and fats (1.0 ± 0.3 g.kg-1. d-1) represented 54.8 ± 5.3 %, 21.8 ± 1.8 %, and 24.6 ± 4.6 %, respectively. There were no statistically significant differences between intakes during match day and on the highest training load day, for all the variables analyzed, except for percentage of fat intake (Energy intake p = 0.873; Protein p = 0.335; Carbohydrates p = 0.814; Fat p=0,000). The results obtained are in line with previous research and reveal that energy and carbohydrate intake are below the recommendations for this population.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationGranja DS, Cotovio R, Borrego R, Mendes L, Carolino E, Macedo P, et al. Evaluation of young elite soccer players food intake on match day and highest training load days. J Human Sport Exerc. 2017;12(4):1238-47.pt_PT
dc.identifier.doi10.14198/jhse.2017.124.10pt_PT
dc.identifier.urihttp://hdl.handle.net/10400.21/9228
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherUniversidad de Alicantept_PT
dc.relation.publisherversionhttps://www.jhse.ua.es/article/view/9428pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/pt_PT
dc.subjectNutritionpt_PT
dc.subjectFood intakept_PT
dc.subjectEnergy intake assessmentpt_PT
dc.subjectFood diariespt_PT
dc.subjectAdolescentpt_PT
dc.subjectSoccer playerpt_PT
dc.titleEvaluation of young elite soccer players food intake on match day and highest training load dayspt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage1247pt_PT
oaire.citation.issue4pt_PT
oaire.citation.startPage1238pt_PT
oaire.citation.titleJournal of Human Sport and Exercisept_PT
oaire.citation.volume12pt_PT
person.familyNameCarolino
person.givenNameElisabete
person.identifier.ciencia-id1216-EFA3-1E0F
person.identifier.orcid0000-0003-4165-7052
person.identifier.ridF-1012-2015
person.identifier.scopus-author-id25821697000
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication77930d39-ed34-44dc-a4a6-9bf833e5e688
relation.isAuthorOfPublication.latestForDiscovery77930d39-ed34-44dc-a4a6-9bf833e5e688

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